Healing Anxiety through Mindfulness by Aine Marron Anxiety and its relief is a huge topic but for today I will…
Tips for Overcoming Anxiety By Therese Poon Deep Breaths & Fresh Air Sometimes when we’re feeling unwell and symptoms of…
A Chinese Medicine Approach to Anxiety by Warwick Poon Anxiety in Chinese Medicine is a function of two organs not…
Back in the Mind By Aine Marron As explained by Warwick, Kidney and Bladder plus Liver and Gallbladder are the…
Avoiding and Supporting Back Pain By Therese Poon Waist-Deep Baths As mentioned in Warwick’s article above, it’s good to avoid…
Back Pain according to Chinese Medicine by Warwick Poon In the Zang Fu system, back pain is generally considered a Kidney…
Technology meets Transpersonal Counselling By Aine Marron I like computers and technology and I’m so old I can still remember when…
Common Tech Health Issues By Therese Poon ‘Tech Neck’ This term refers to the posture involved in holding your phone in front…
Modern Technology and the Traditional Acupuncturist by Warwick Poon Acupuncture is one of the Chinese sciences and is a system of medicine…
Tips for Boosting your Immune System By Therese Poon Sleep or boredom As Warwick mentions above the ‘Wei Qi’ or…